Butternut and Mirabelles

August 21, 2009

Hi there,

This week we have the start of Autumn varieties – Butternut Squash and New Parsnips. Seems unfair given we haven’t really had a summer but I suppose there’s always September (we Irish never give up the faith). This week’s recipe is a salad with Butternut Squash and Rocket. If you haven’t had it before, Butternut can be boiled, steamed or roasted (there are several recipes already on the blog including a really amazing soup).  When you roast Butternut it caramelises on the outside adding great flavour. Then I added some toasted Pine nuts and a little Goat’s Cheese. Perfect for a Saturday lunch…….

Roasted Butternut Salad with Rocket(Arugula)  and Goat’s Cheese

You’ll need:

300gr peeled Butternut cut into bite sized Cubes

60 gr Rocket (about what you have in this week’s bag) or any other salad leaves

A handful of Pine nuts

150gr Chevre Goat’s Cheese

Olive Oil

Balsamic Vinegar

Begin by preparing the Butternut. I find the best way is to quarter it remove the seeds and stringy bits and then chop it up.Put the Butternut on a roasting tray and with your hands smear about 1 tablespoon of Olive Oil on them then roast in a hottish oven (Gas mark 6 or 200 degrees) for about 30- 40 minutes or until the pieces are soft and starting to caramelize.

You can toast the Pine nuts in the oven (on a separate tray) so stick them in and toast until they’ve started to change colour (should take about 10 minutes but check on them after 5). When the Butternut is ready let it cool down a bit them toss it with the Rocket and Pine nuts. Dress the lot with Olive Oil and Balsamic Vinegar. Eat with nice bread or a Cous Cous salad (try Cous Cous, Chopped Dates, some Sultanas and some toasted Cumin Seeds dressed in Olive Oil and Lemon Juice)

The tiny plums in your bag this week are Mirabelles and they’re only around for a couple of weeks every year. Completely delicious, they should be eaten asap and there’s no need to add anything – Yum!!!!

Have a great weekend,

Sarah

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