Seasonal noodles with fresh corn, aubergine, tofu, coriander and lime in a coconut green curry broth
September 13, 2013
This dish is a current house favourite – It’s not just that the base notes never fail – coconut, lime ,coriander…… It’s the slurp factor – licensed! The kids will eat stuff in this dish that produce all kinds of agonies in other contexts.Aubergine? No problem! Scallions? Yay!!! It’s almost un-nerving…
I’m a huge fan of big warming Thai curries but during the summer it’s nice to lighten things up. Making a broth rather than a sauce keeps things lighter and keeping as many ingredients as possible uncooked really ups the freshness factor. In this dish the tofu is fresh – cut into tiny cubes so it soaks up the flavour of the broth. Not frying really cuts down on time and heaviness. Fresh sweetcorn is next – it’s so good now full of milky sweetness. As with anything remotely Thai I’ve added loads of fresh coriander and some sliced scallion greens.
There’s aubergine but no, that isn’t raw it’s pan-fried in super healthy coconut oil til it melts in the mouth. Delicious. When I was making this dish last night Lee had nearly snaffled half of it before I even got to put the dish together is how good it is.
I like to use rice noodles but I imagine that buckwheat will start to feel like an option when things start to turn colder. It’s really up to you..
Seasonal Noodles with fresh corn, aubergine, tofu, coriander and lime in a coconut green curry broth (for 4)
For the broth:
1 bunch scallions (white parts sliced, green parts set aside for later)
1/2 teaspoon green curry paste (more if you like things really firey)
2 kaffir lime leaves
2 teasoons Nam Pla (fish sauce)
3 teaspoon soy sauce
1/2 tin coconut milk
1 litre stock veg or chicken
3 carrots finely sliced diagonally
1 Cob of Corn
1 slab tofu (pressed)
A decent sized bunch coriander
A couple of limes
Begin with the stock – finely slice the white part of the scallions and throw them in a wok or pot with some coconut oil and gently fry until soft and tender. Add the curry paste and fry for about 30 seconds before pouring in the coconut milk. Throw in the lime leaves, nam pla and soy sauce. Gently bring things to boil then add the stock and the carrots. Turn down the heat to a simmer.
Prepare the tofu and veggies while the stock is cooking – Slice the corn off the cob and set that aside. Wipe the aubergine then dice into pieces about the diameter of 10 cent coin. Heat some coconut oil on the pan and fry the aubergine until golden and tender adding more oil if necessary as you go. Take off the pan and drain on some kitchen paper when they are done.
While the aubergine is frying, stick on the kettle for the noodles and get them ready as per the instructions on the pack (I use the ones that require soaking rather than boiling). Chop the coriander and slice the green tops of about half of your scallions (save the rest for something else)
To put the dish together – divide the stock between four large bowls, add the noodles, top with tofu, sweetcorn and aubergine then finally scallions and and a heap of coriander. Yum!!!
Have a brilliant weekend,
January 23, 2009
This week our selections all feature the makings of a lovely vegetarian Thai curry- Sweet Potato (very similar to Butternut Squash and can be baked or boiled and mashed like a regular spud if you don’t fancy the curry idea) and Spinach.
If you’re worried that this recipe might be a bit longwinded don’t be. Thai curries are relatively fast to put together and don’t require nearly as much cooking as many Indian curries you might have tried. Basically, you prepare your ingredients (in this case this involves boiling or steaming the Sweet Poato, washing and chopping the Spinach and finally, frying up cubes of Tofu) beforehand then throwing them into some Coconut Milk mixed with Green Curry Paste (this you can buy in any of the Asian markets), cooking the lot for about 5 minutes and hey presto dinner ready and it’s soooooooo tasty (I sent out this recipe a couple of years ago and have rarely had so much positive feedback about a dish)
Thai Green Curry with Sweet Potato, Spinach and Tofu (serves 3-4)
What you’ll need:
600gr Sweet Potato (about what you have in your bag this week)
400gr Spinach (about what you have in your bag this week)
Thai Green Curry Paste
400 ml Coconut Milk
Fish Sauce (Nam Pla) or Salt if you’re veggie
1-2 cups Vegetable Stock or Water
I’ve divided the instructions into stages so it’s as clear as possible.
1. Rice – Get it done at the beginning so it’s not a big panic later. I use Thai Jasmine Rice but it’s up to you.
3. Tofu – Most people I know don’t rate Tofu at all and I think it’s because it’s very rarely prepared properly. Tofu is like a sponge – it doesn’t really taste of anything but is brilliant at soaking up other flavours so it’s great in this kind of dish. When you buy Tofu it comes packaged in water and is quite waterlogged (that weird silken stuff in a box is not what I’m talking about so steer clear) so you need to squeeze some of this out to make room for the other flavours. To do this, cut the Tofu into sheets about 1 inch thick and place them on a chopping board. Cover the Tofu with another chopping board wh then put something heavy like a big pan of of water on top of this so the Tofu gets pressed and some of the water is forced out. If possible, tilt the bottom board slightly by putting a folded cloth under one side so the water can run off. Leave for about 30 minutes, then get rid of all the water that’s been squeezed out and chop the Tofu into cubes. Heat a little vegetable oil in a pan and fry the cubes until golden.
3. Sweet Potato – while the Tofu is draining peel and chop the Sweet Potato into bitesize pieces, bring to the boil in salted water then simmer until cooked. When it’s done drain and set aside.
4. Spinach – When all the above has been set up and is cooking or draining prepare the Spinach by removing the stems, washing and roughly shredding it.
5. Putting it all together
Once you’ve got all the ingredients sorted heat a dash of Oil in a wok or pan then add 2 Tablespoons (or 2.5 if you really like it hot but please, please ignore any instructions on the packaging that says you’ll need about 3 times that amount because believe me it’ll end in tears) of Thai Green Curry Paste. Stirfry the paste in the Oil for a moment then add 400ml Coconut Milk gradually allowing the Paste and Milk to mix properly together. To this you can add the grated zest of a lime and then the Sweet Potato, Tofu and Spinach.Sesaon with a little Salt or a dash of Fish sauce iof you aren’t vegetarian. Stir for about 5 minutes until the Spinach has fully wilted adding a cup or 2 of vegetable stock or water if things start to dry up. To serve add a squeezing of Lime and eat with the Rice. Yummy!!!!!!!!!!!
Loads of you are planning to make Marmalade so we’ll be getting in more Seville Oranges next week. They cost 3.20E per kilo. If you’d like some just let us know. I’m not a marmalade maker myself but my friend Margaret who makes amazing preserves will be giving me recipes which I’ll post on the blog https://homeorganics.wordpress.com/over the next few days.
Hope you enjoy the curry,
Have a fantastic weekend,